Fresh is Soup














One of the easiest but not necessarily the quickest meals is soup.
A soup is 1. A liquid food made by boiling or simmering meat, fish, or vegetables with various added ingredients.

There is certainly nothing new about soup, but what is great about soup is that you can get all the goodness from the foods, just chuck it all in to a pot of water.
Also a greater variety of foods can be put into a soup without it being an overwhelming meal.

Some of the tastiest and most pungent ingredients are leek, fennel, corn, tomato, fish, crabs, and pumpkin.
A lot of soups are made with a definite green herb/vegetable, such as the coriander in the Chinese chicken stock soup, or the potato and leek soup vegetables.
These green vegetable are naturally very tasty but only by boiling the plant’s food stores out of between the fibres - that is what will give the taste to the rest of the soup’s flavours.

One of my favourite soups is a very simple soup to accompany rice and some fried or roasted meat. The soup has salt, pepper, water and beautiful fresh water cress straight from the farm market. There are many plants with this name as it is a common name given to non-descript plants growing in a decent depth of water, hence the name.
The farm market attendant should be able to direct you to it easily as it is an internationally recognized high-value food.

Just boil the whole plant after chopping into edible sizes and cutting away some trunk.
Only for a few minutes and serve on top and around the rice. The cress should mix with the rice and produce a nice green speckled rice during eating. It doesn’t get tastier than that you’ll have to try it for yourself.

Don’t leave soup out of your diet it’s easy to get started and is something you can really enjoy with your favourite baker’s bread.
Water was probably the first thing to be mixed with food from the earliest times of our history, experiment and taste as you go.

 
















By Clive Ettia - Premium Science Trade


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